Vascular Insufficiency – The brain requires an inordinate amount of blood and oxygen in order to supply its cells (neurons) and other structures within the brain with the nutrients and energy they need to succeed, i.e. perform their proper functions. Therefore, any condition that may damage this intricate supply chain, such as High Blood Pressure and other adverse Cardio Vascular issues such as atherosclerosis, high cholesterol, or strokes, can ultimately affect and impair the brain and it's ability to operate in an optimal manner.
We therefore suggest you click on the links above for valuable insights into various ways to address these important issues. See also Step 3 How to Improve Circulation to The Brain under Brain Health Essentials.
Since every person's situation and risk factors are different if you want to make sure you are doing what is needed to avoid dementia we suggest a Personal Assessment to better identify what might be putting you at risk and what you can do now to reduce that risk. Click the button below to learn more about our Personal Assessment Test.