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Personal Assessment

Strategies & Techniques

The second approach to memory improvement is learning and applying mnemonic strategies. For a good introduction to mnemonics (pronounced new monics) or strategies for making more indelible memories, you may want to watch this fascinating video featuring memory expert Jim Kwik. 

Jim is currently one of the top instructors in this field. For a review of some of his best strategies pick up a copy of The Memory Improvement Book by Andrew Kite.

Next: The ARECORD Formula for Remembering Anything

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There are a lot of conflicting opinions in this field but one thing all researchers are agreed on is the sooner individuals begin learning and taking steps to improve their brain health the easier and less expensive it will be. 

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Click on TOPICAL GUIDE and BRAIN HEALTH ESSENTIALS at the top to identify topics of interest.
Click the red button and take the PERSONAL ASSESSMENT to be linked to the information most relevant to your personal needs.o
Click on the recommended links in your personal report and study the information provided.
Take notes, build a plan and apply what you learn!

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